Principles

Do asymmetric things that have a low downside and high upside. Ask people out on dates, write cold emails, angel invest.
Be specific—in communication, setting goals, and negotiations.
Don’t assume. Communicate.
We become the people we spend the most amount of time with. Choose them wisely.
Remember Jordan Peterson’s first rule (stand up straight with your shoulders back) and third (make friends with people who want the best for you).
Seek and be friends with at least a few people who call things as they are. Being blunt is a rare quality.
Be blunt with the people you care about the most. People need it and appreciate it—if not in real-time, in hindsight.
Winning an argument is never more important than preserving the relationship.
Your mental and emotional well-being is directly correlated to the kind of content you consume. Curate social media feeds. Unfollow, mute, and block liberally.
Cease all contact with ex-lovers. This is the kind of asymmetric situation (low upside, high downside) to avoid.
Let people tell you no; don’t make the decision for them.
Default to saying no for almost everything—people, projects, activities. Until it’s a hell yes, it’s a no.
Learn to make normal conversations better.
Energy is a critical input for progress. Improve your baseline—sunlight, sleep, lift, run, eat well.
Double down on your strengths. It takes far more effort to improve from incompetence to mediocrity than from good to excellent.
Being above-average at things you consider your weaknesses is a tremendous competitive advantage. Seek uncomfortable situations. Become better.
Pay for apps and web services.
Pay premiums for things you spend a considerable amount of time using—mattress, chair, phone, laptop, headphones.
There are too many things that matter; deciding what matters most inevitably means neglecting many other things that matter too. Prioritise ruthlessly.
Always optimise for leverage.
Outcomes are more important than inputs and outputs.
Learn the art and science of pattern-matching. In most things in life, someone has already done it the way you want and shared it. Copy, paste, execute. You don’t need to reinvent the wheel.
Don’t just do things that can be accomplished through pattern-matching. Create.
Set timers—they make you mindful of time and boost productivity.
Idleness makes hours pass slowly and years swiftly. Activity makes the hours short and the years long.
You have to endure an optimal amount of hassle to get things done. Set limits and be okay with it.
A lot of people, careers, and ways of living are simply a wrong fit for you. Doesn’t make these things inherently bad or sub-par.
Find fitment in the people you’re with and the things you do. Be mindful of the urge to fit into what society thinks is desirable.
Think independently. Don’t blindly follow advice. Account for your situation and context.
Develop great taste in a few areas. You always have the choice of getting away with the bare minimum. Taste fosters distinctiveness.